Mike Foley has helped thousands achieve levels of fitness they never thought possible. Mike will use his knowledge and complete fitness program to help you achieve your fitness goals as well. His program uses simple, easy to follow language. He tells you exactly what you need to know and do to achieve your best fitness level ever!
Between trendy crash diets and unrealistic workout plans, improving your fitness can feel like an uphill battle. Trust Mike at Foley's Fitness Center in Scarborough, ME to create a custom nutrition program for you. A personalized nutrition program will help you get the nutrients you're missing out on with your current diet and help you reach new fitness heights.
Drop by our gym today to speak with a nutrition specialist. We'll be happy to answer your questions.
Mike at Foley's Fitness Center in Scarborough, ME creates custom nutrition programs. The benefits of good nutrition go beyond weight loss. Custom nutrition programs can:
An adult who becomes healthy and fit despite a difficult childhood, will experience the positive effects of self-empowerment and self-esteem, perhaps for the first time.
Do you have enough energy to carry you through the day, every day, knowing that you are doing your best because you are the best that you can be?
Learn how you can benefit from the same principles and practices of physical fitness and nutrition that have contributed to the success of individuals in a variety of occupations and lifestyles
Checkout Mike's book "Eat To Be Fit The Truth about Fat Loss" which sums up Mike's philosophy about how diet and fitness go together.